What is the definition of re-direction in a therapeutic context?

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In a therapeutic context, re-direction is defined as taking a fixation or persistent thought that a patient may have and guiding them to express it in a more appropriate or constructive way. This technique is essential in helping patients manage their emotions and thoughts, particularly when these may be causing distress or leading to maladaptive behaviors. For example, if a patient is fixated on a negative thought, re-direction can help to channel that energy into a more positive or productive discussion, allowing for healing and progress in therapy. By doing so, the therapist assists the patient in processing their feelings and thoughts in a manner that promotes better mental health and prevents harmful behaviors.

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